Day 3: UGH

All in all today wasn’t that bad. All the way up until I got me some shin splints on the treadmill. That hurt like a mother! I got through it by adjusting my speed and incline. I burned about 240 calories and went 1.5 miles. Ed kicked butt and did the whole workout burning some 400 calories and he went 3.5 miles. So proud of us.

Benefits to eating organic and raw foods (not to mention eating at all during the day):

  • Better mood
  • Able to recognize low blood sugar
  • Hitting the reset button on my stomach which is appropriately reminding me when to eat
  • Able to process through my emotions clearly
  • The kids are eating healthier
  • My husband is eating healthier
  • Less desire to smoke

Downside to eating organic and raw foods (not to mention eating at all during the day):

  • By drinking more water I have to pee, a lot
  • Planning my schedule around eating
  • Eating around my schedule
  • Food prep
  • Planning my schedule around eating
  • Exercising around my schedule

This is my 3rd day of the journey with the Guru.I keep thinking it is way more. Nope, just the 3rd. Soon I have to purchase something that I have refused to own for 18 years: a scale. This will be a momentous occasion.

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