Well here I am in what appears to be my last renew with the Guru. I do reserve the right to change my mind at any point, especially if I am feeling that I can’t do it alone. I still have so much to learn! Like what about counting calories, what are good carbs, how much protein do I need to eat, how do I know when to balance nuts as a snack versus apples? There is so much information that I had better start reading about it all.
Any good places to start? Have you read something that gave you some good knowledge? Let me know!
I am down to 143! Can I get a woo-hoo? I feel fabulous and I am beginning to know that I look fabulous! This last part is an added bonus. I believed that eventually I would look good but I didn’t know if I could last as long as it would take. Now, on to the nitty gritty:
October & November have SUCKED! My motivation is really decreased. Once I hit a size 10 (yeah, that’s right!) then my mind tried to convince me that I was fine where I was at. <Hey mind, I am not falling for your trickery> I haven’t been this small since 2004 and I was not healthy then. At all. I was a gaunt meth head who probably twitched ( I don’t recall this, but I am sure my family will attest to it). My husband loves my new look and I think this is one reason I began to think I could stop. If he loves it then why shouldn’t I? Well…let me tell you why.
I HAVE GOALS. I WANT TO RUN IN A MARATHON, I WANT TO HAVE ABS, I WANT PEOPLE TO BE INSPIRED BY THE CHANGES IN MY LIFE, I WANT PEOPLE TO stop THINKING THAT I AM EXPECTING, I WANT TO RUN A SUB 10 MILE, I WANT TO DO SPEED WORK, I WANT TO TRAIN ON HILLS, I WANT TO WALK INTO A GYM AND DEMAND LIFTING EQUALITY.
Self, we have goals. A size 10 is fabulous but a size 8 is even better. You can meet your goals and keep making new ones. You can be an inspiration. You can have abs (think Gretchen Bleiler here)! You can run a sub 10 mile. You can do speed work. You can train on hills. You will demand lifting equality. When all this seems unattainable: do not start with the trickery! Remember the example we are setting for our family. Remember how much you were hating yourself! Remember how far you have come and how much further you have to go.
Next year when I am sitting on the beach wearing a bikini I will look back and think about these struggles and I will remember how much my motivation waned. I will congratulate myself and I will run into the ocean splashing my husband along the way.